Nourishing Day and Half Day Yoga Retreats
are offered to allow more time to drop into your body and heart.
Cultivate Self Love and Compassion.
Open our hearts.
Community.
Slow unfolding.
Workshops include deep immersion in meditation, pranayama, Qigong, sound practices, flowing yoga sequences, and Yoga Nidra.
Practices are focused on the seasons, welcoming the natural energy of that time of year.
Expansion & Stability
A Spring Yoga Retreat
This morning retreat is an invitation to move with the energy of spring, feet grounded body expanding.
Saturday 16th Sept OR Sunday the 17th Sept
9am-12pm $75
Sarah O’Donoghue 0402681424
Autumn Retreat, 129 Miller St. Thornbury