Nourishing Day and Half Day Yoga Retreats
are offered to allow more time to drop into your body and heart.
Cultivate Self Love and Compassion.
Open our hearts.
Community.
Slow unfolding.
Workshops include deep immersion in meditation, pranayama, Qigong, sound practices, flowing yoga sequences, and Yoga Nidra.
Practices are focused on the seasons, welcoming the natural energy of that time of year.
Sacred Breath
An Autumn Yoga Retreat
Come rest in the energy of Autumn, softening our awareness inwards.
Saturday 11th April OR Sunday the 12th April, 2026
9am-12pm $80
Sarah O’Donoghue 0402681424
Home Studio, Storey Rd, Reservoir 3073.