Nourishing Day and Half Day Yoga Retreats
are offered to allow more time to drop into your body and heart.
Cultivate Self Love and Compassion.
Open our hearts.
Community.
Slow unfolding.
Workshops include deep immersion in meditation, pranayama, Qigong, sound practices, flowing yoga sequences, and Yoga Nidra.
Practices are focused on the seasons, welcoming the natural energy of that time of year.
Calm Heart
A Summer Yoga Retreat
Come rest in the expansive energy of summer, hearts opening, connecting with joy and deep awareness.
Saturday 4th Jan OR Sunday the 5th Jan, 2025
9am-12pm $75
Sarah O’Donoghue 0402681424
Home Studio, Storey Rd, Reservoir 3073.